About Ridgeback Student Voices
Join the team
Creator Central
Authors
Alex Mahesvaran
Amber Rizvi
Dilothi Selvarajah
Gabrielle Mundele
Laeba Haider
Level 4 Ambassadors
Maazia Ahmed
Marwa Alkhalaf
Nora Findakly
Sarah Haiyaat
Sinthura Thuraisingam
Sylvia Harnarain
Blog
Awareness
Common renting practices that you might not realize are illegal
The science of cannabis
Avoid being the wrong kind of scary this Halloween
Let's Talk Equity
Equity and equality: My experience with these terms
What will I do with my power?
Checking your privilege is scary, hard, and uncomfortable, so why bother?
Oppression, discrimination, and prejudice explained
Small actions, big impact: My experience with social justice
If not you, then who?
Poems about relationships and consent
Talking about Bell Let's Talk
9 facts you should know about pride
Are you election ready?
The importance of voting in the Federal Election
Establishing a culture of consent on campus
Ways you can participate in the Black Lives Matter movement
Guide to being an ally
Allyship: Addressing your privilege
Black Trans Lives Matter
Exploring the history behind Black History Month
Celebrating Black creators
Influential women throughout history
Recognizing the contributions of women at Ontario Tech
Celebrating and uplifting the Asian community during AAPI month
The water crisis facing Indigenous communities in Canada
Emotional abuse and toxic relationships
What is Snapchat dysmorphia?
How To Get Politically Involved
Gender Dysphoria and Why I Misgender Myself
Normalizing conversations about menstruation
Diwali? What’s That?
Global Diversity Awareness Month
Diversify Your Playlist: Black History Month Edition
Changes that I’ve made in my lifestyle to be more eco-friendly
5 Inventions You Did Not Know Were Created by Black Inventors
Sikh Heritage month
Diversify Your Playlist: Holi Edition
Guide to being an Ally
Oppression, Discrimination, and Prejudice
Allyship: Addressing your privilege
How to be an Ally in Discriminatory Situations
Understanding 2SLGBTQ+ Terminology
Oppression, Discrimination, and Prejudice
Cultural Appropriation vs. Cultural Appreciation: What's the difference?
The new year does not always begin on December 31
Ways to give back this holiday season
Equity and Diversity in STEM
The Lasting Impact of Black Culture on Society and the Arts
Black Student Collective? What's that?
How to Make A Pollinator-Friendly Garden
What is Ramadan?
National Wildlife Week
Learning about Attachment Styles
The Dark Side of Over-Shopping: How Consumer Culture is Harming the Planet and Our Wallets
The Recycling Do's and Don'ts: Common Mistakes to Avoid
Sustainable Living: Easy Changes You Can Make in Your Daily Life
Exploring LGBTQ+ Narratives: 10 Must-Listen Pride Podcasts
What is Eid al-Adha?
A Candid Interview with a 2SLGBTQ+ Advocate
A Heart That Thinks
Everything You Need to Know About Ramadan
Career
How I deal with failure
Coping with my biggest failure, rejection
Working while studying: A declassified guide
Interview tips for introverts
Perks of working on campus
Why do STEM majors get to have all the fun of internships?
Turned down for what?
Networking on campus: How I got my job
Tips to thrive in any interview
Five things you need to know about volunteering
Being ghosted by HR
LinkedIn: the roadway to professional success
“What to do with your BA?”
What you should know about the Reverse Career Fair
If you need a career, Alberta needs you!
What my summer was like as a work-study student
Benefits of being a working student
Looking for a flexible job on campus?
Jobs you can work as a University Student
Reasons to volunteer at a long-term care home
What I wish I knew before starting my Internship
Ontario Tech’s Career Centre is here to help you
Resume renovations: unlocking opportunities with accomplishment statements
Launch Your Business Dreams at Ontario Tech
Finances
How to make money and save money as a student
How to save money on entertainment while in school
Your Ultimate Guide to Scholarships
How to stay on track with your budget
How to apply for general bursaries
Budgeting as a university student
How to save money as a student
Ways to Earn Free Money
Shopping Online: My Money Saving Tips
Best Black Friday Deals for University Students!
Lifestyle
Eight things you should do before September
Jump into fall: 10 must-dos on and off campus
Eight throwback movies to watch this Halloween
This summer was the best and worst of my life
A very comprehensive list of things to look forward to during the winter break
I found love in a meatless place
I am 20 years old and I just read Harry Potter for the first time
22 things I've learned in 22 years
Undergrad as told by Disney music
Seven of the best halal food options on and near campus
Things to do in Oshawa this summer
Believe it or not, Oshawa has a music scene
Quotes that will take you from ordinary to extraordinary
Making reading week worthwhile
Best pumpkin carving ideas
Cheap, three-ingredient meals to satisfy your cravings
Our favourite holiday recipes
Netflix’s “You” Season Two recap: What in the WORLD
Who said you can’t do it all?
How to spend Valentine's day in Oshawa
Spooky season playlist
Five TV shows with girl squads worth watching
A guide to motivational podcasts
Must see Bollywood movies on Netflix
Eight throwback movies to watch this Halloween part two
Youtube channels to check out for Halloween makeup inspiration
Different types of acne: bacterial vs. fungal acne
Holiday playlist
A beginner’s guide to the world of anime
Top five Christmas movies to stream this holiday season
TikTok made me listen to it
Elle Woods approved 25 pink Amazon gifts under $25
Valentine’s Day love playlist
Ready for all the emotions: heartbreak playlist
Netflix series recommendations for the psychological thriller lover
A list of my favourite travel vloggers on Youtube
The music of One Tree Hill
Indoor hobbies from least to most expensive
Trendy summer nails: An ultimate inspo guide
Aesthetic picnic essentials
A list of famous movies and TV shows filmed in Oshawa
Cheap places to eat in Toronto
Which Modern Family member are you?
My Procrastination Playlist
Horror Movies Ranked from Never Sleep Again to So Bad, it’s So Bad
This or that: Halloween edition
Holiday baking
This or that: Winter edition
Alternatives to Holidays: From Gift-Giving to Experience-Giving
5 tips for keeping a long-distance romance alive
Fun activities to do in the winter
Songs to Scream While Getting Ready for Galentine’s
Nostalgic tv shows from the early 2000’s
5 ways to get ready for spring
Things you can get student discounts on
Nostalgic tv shows from the early 2000’s part 2
A guide through Middle Eastern Cuisine
10 fun things to do for Easter
Beauty on a budget
My favourite Bath and Body Works scents
Shows that have their own podcasts
Diversify your playlist: 2SLGBTQIA+ Edition
Minimalist vs. Maximalist: Which one are you?
Lifestyle Youtubers that will make you nostalgic
Halal Food Options Near Ontario Tech University
Date ideas for pals or partners: Autumn Edition
Love Languages? What are they?
Inspiration for Holiday Gifts
Amazon Christmas Gift Finds
Budget-friendly Valentine's Day
A Guide to Goal Setting
How to Grocery Shop Effectively
Black History Month Playlist
Afrobeats, Soca and Dancehall Hits to get you moving!
How to Build and Maintain Strong and Healthy Relationships
Get outside, Ontario!
A Guide to Guyanese Cuisine
Best Christmas Movies to Watch This Holiday Season
TikTok made me listen to it pt. 2
Best Halal Eats Within Walking Distance of Campus
Great reads to take you away from reality
Unique Things To Do This Summer
Pumpkin Spice and Polonsky Commons
Things To Do This Fall In Durham Region
Start your day right with these tips!
Why should you have a hobby outside of university?
Spa Getaway
Things To Do This Winter Break!
Games to Play At Your Next Game Night
Love Knows No Distance
Reading: More Than Just a Hobby
Valentine's Day on a Budget
Beauty On A Budget: Best Drugstore Makeup!
Free Places to Visit in Toronto This Summer
Friend Date Ideas For the Summer
Mauritius through my eyes: Africa’s hidden gem
Free Things You Can Get on Your Birthday
Embracing the Wild: Camping for First-Timers
7 Pinterest-inspired dishes from around the world!
My experience with culture shock as an international student
Opinion
5 reasons feminine hygiene products should be free
Why the university needs more hand sanitizer stations on campus
Best Black Mirror episodes as compiled by a normal fan
Things that students do that should be illegal
Why the Bachelor series is the best
Don't be shy, TikTok some more
Things that we are grateful for this Thanksgiving
The 10 best gifts from Amazon that university students will actually use
The importance of student feedback surveys
How different students celebrate the holidays
A week worth of Hallmark Christmas movies ranked
What students think about the remote exam format
New Year, new me with Ridgeback Student Voices
How to stick to your goals and New Year's resolutions for 2021
Coming Out: The Full Picture
Let’s talk about Bridgerton
5 body positive Instagram accounts to follow
The dangers of social media and how to reclaim your life
Cowboy Bebop and its genre-bending storytelling
Reasons you should invest in Bose noise cancellation headphones
Reasons why everyone should watch Law and Order SVU
Why the Ocean’s trilogy is underrated
Why Alternative schools are important
Summer: Expectations vs reality
Reasons you should play PUBG from a nongamer
Why news should be free
Autumn is the best season – here’s why
The Great Social Media Crash of 2021
8 lessons we can learn from Squid Game
Why don’t you have my shade?
Signs that you’re a Law and Order SVU superfan
High School Musical: Sharpay wasn't the bad guy?
Favourite Hallmark Movies: Christmas Edition
The Truth About New Year’s Resolutions
My Top 5 Must-Watch Anime of All Time
Brew Wizards Board Game Café: Honest Review
Why I Think You Should Start A Small Business
Best Horror Movies to Watch This Halloween
Why the Percy Jackson series is the best series of all time
Why You Should Replace Your Music With Podcasts
Why You Should Make Morocco Your Next Holiday Destination!
Is TikTok Making Us More Insecure?
Student Experience
Student Leadership Showcase
Student Leadership Showcase: Mitchell Ng
Student Leadership Showcase: Olivia Leavitt
Student Leadership Showcase: Marisa Narotam
Student Leadership Showcase: Nadia Zarei
Student Leadership Showcase: Madison Haynes
Student Leadership Showcase: Babita Sital
Student Leadership Showcase: Mikaila Nesbitt
Looking back: Honoline's experience at Ontario Tech
Student Leadership Showcase: Alex Biancaniello
Student Leadership Showcase: Charelle Milandu
Student Leadership Showcase: Nuriam Abam
Student Leadership Showcase: Kiyarash Kiyani
Student Leadership Showcase: Sophia Fischer
Student Leadership Showcase: Joely Brown
Student Leadership Showcase: Alexandra Macbain
Student Leadership Showcase: Maria Garcia
Student Leadership Showcase: Caitlin Morgan
erin-mattes
My experience as a WUSC graduate
Peer Leader Showcase: Jessica
President’s Award of Excellence in Student Leadership: Vic Beaumont
Student Leadership Showcase: Angelique Dack
Student Leadership Showcase: Chikodili Odinakachukwu
Student Leadership Showcase: Salma Bafagih
Taking the lead at the Student Leadership Conference
Overcoming obstacles at Three Minute Thesis
Learning to lead: Advice from student leaders
The difference between living on and off campus
How to make the most of your last semester
It's fourth year...and I'm freaking out
Things about university I learned the hard way
New year new me...right?
From being a mentee to being a mentor: The importance of mentorship
ONTech who?
An introvert's first week at university
After two years in biology, I completely changed direction
How ENGSOC pulls off a car smash on campus
How getting involved on campus will change your life for the better
What I wish someone told me before I started university
How to get the most out of your residence experience
Shawn Mendes makes an appearance at our office
10 unexpected things you’ll wish you packed for your dorm room
Transitioning to university as an International student
I went through first year. Twice.
First week of school hacks and must dos
How to start university on the right track
How I get ready for back to school
Five places at the North campus location that every student should know about
Things I learned about Canada as an International student
Benefits of the Ambassador Program
10 things you know are true if you're a downtown student
How getting involved allowed me to travel to Vancouver
Things I started doing once I started university
Tips to manage your everyday responsibilities
Shifting the story in science: Meet Sarah Habibi
13 times Rory Gilmore was me during midterm season
It takes a village
My cross-cultural exchange to Malaysia
The story of "Humans of Ontario Tech"
A letter to class of 2020
Putting the YOU in university: How to make the most out of your experience
Enhance your student experience by getting involved
Discord servers you may want to join
My experience with the Indigenous Student Centre
Finals season memes
A compilation of relatable quotes by the ‘Grinch’
Putting the YOU in university: Securing your education
Life of a medical laboratory technologist student during the pandemic
What it’s like being a Nursing student during COVID-19
Putting the YOU in university: Securing your health
Sounds we’ll miss from the lecture hall
Things I learned this week
Connecting with my heritage
Motivational memes for finals season
Commuting vs. Off-campus Living
My experience joining a Student Life book club
The Inside Scoop on Working at Ontario Tech as a Student
So, You’re Starting Your Academic Journey
A guide to navigating the North campus location
Putting the YOU in university: Securing your friends
Who the heck is S-Tech?
Putting the YOU in university: Securing your finances
Random acts of kindness on campus
5 reasons why you should write for Ridgeback Student Voices
Article ideas for Ridgeback Student Voices
My first impression of Ontario Tech as a BEd student
How to Create an Accessible Learning Experience
My Personal Experiences Being Gay and Indigenous: What is Two-Spirit and Where Does Homophobia and Transphobia Come From in my Community?
Why join the Ambassador Program?
A tour of the food services at Ontario Tech
Putting the YOU in university: Securing your identity/style
Social media accounts to follow to stay connected to the university
A Guide To Downtown Parking
Helpful and free apps to have on your phone as a university student
My journey to dance
10 ways Ontario Tech University stole my heart
Level 4 Reflection Blog: Our experiences in-person as an Ambassador
Tips and Tricks for Durham Region Transit
Level 4 Reflection Blog: Our Experiences Online as an Ambassador
My Ontario Tech starter pack
How to Make Friends in Your First Year At University
Funny Student Struggles of Studying at the Library
How to make the most out of your summer as a university student
What is Criminology actually about?
What is my program really like? Life Science Edition
Tips for contributing to Ridgeback Student Voices
Why I love working for the Ridgeback Student Voices
The return to campus after being online
Ways to save money as a student
Dear First Year Student: How to find your friends
Times of Tension and Anxiety: Graduation Edition
Ontario Tech alumni develops ultimate GPS app for Black and allied-owned businesses
Dear First Year Students: Tips from Upper-Year Students
An Ontario Tech Staple: The Peer Leader Program
My experience as a Senior Peer Leader (SPL).
The Ontario Tech University Legend: seek and you shall find
Canadian Slang and Ontario Tech terms
My journey through the Ambassador Program
Tips for success in and out of the classroom
The Best Gift for The Month of Love
A guide to campus resources
How to prepare for a new semester
WUSC at Ontario Tech
A letter to Ontario Tech University
3 Lessons from a Fourth-Year Life Science Student
Reasons to volunteer on campus
Moving Up and Moving Out: Balancing Personal Needs While Sharing a Space
Navigating Off-Campus Living
A Guide for International Students: Unlocking the Secrets of Canadian Culture
My Top Time-Management Tips for Success
How Can I Bounce Back?
Unveiling 3D Printing
Starting the E-Commerce Journey: From Student Challenges To Business Success
What is Spilling the Tea On Your Degree?
International Student Aid: The New Arrival Support Program
Working at the OTSU: A CSR’s perspective
Welcome Back Ridgebacks!
Words of Wisdom from a Fourth-Year Student
Afghan Movie Night
Capturing the Ontario Tech Ambassador Experience
A Reflection of This Past Semester
Rookie Roadmap: Your Ultimate Guide to Your Ridgeback Orientation
The Perks of Being a Research Assistant
Beyond the lecture: enrichment and personal growth
On campus work opportunities
Top study spots: downtown campus edition
Transitioning into Canada as an International Student
Why starting over as a mature student is scary yet rewarding
How to overcome first-year university jitters!
Navigating your first year as a transfer student at Ontario Tech
Your guide to making friends in university
Things you might not have thought to pack for residence
Welcome Back Ridgebacks!
What is the Ambassador Program? A student perspective
Study
Upper year students answer your questions
Why the second year of life science is the worst
How to email your TA (from a TA)
12 signs you're an engineering student
How to create a TA-approved study guide
My experience on academic probation
Ten study tips from a life science student
Your guide for pulling a healthy-ish all-nighter
How to pass university math (or any class really)
Why I am an Arts major in an era of STEM
Five things not to do during an exam
Presenting five tips to giving effective presentations
Top five ways to spend your study break
Five study playlists to end the semester off strong
Study tools to slay this year
Pros and cons for the common first year
Ten tips to help you tackle group projects
How to create the perfect class schedule
Online with Ontario Tech
Staying on top of your education this summer
Back to school shopping list for university
Five tips to kick off the school year with
From suspension to success: How I failed my first year
Ontario Tech University and the online transition
Study with YouTube
What minor should you add to your degree?
Websites to explore and bookmark as an Ontario Tech Student
Research paper resources
What you need (and don’t need) for university
My Learning Centre Experience: Math Study Hall
My Learning Centre Experience: peer tutoring sessions
4 apps and websites that might just come in clutch
Study tips I wish I knew in first year
How to Email Your Professor and TA
My Learning Centre Experience: PASS sessions
How To Best Prepare For Exams
How to have a more productive winter semester
Calculus and physics: are they really that hard?
Let’s Talk Research
Health Science vs. Life Science: What’s the difference?
Resources to help you with your academics
Back to School Tips That Will Set You up for Success
Study Tips
Tips for a productive and balanced reading week
3 Tips to make the most of your reading week
Dear First Year Student: Learn to learn
Dear First Year Student: Tips on surviving lectures
Dear First Year Student: Tips on making the most of your labs
12 things to do during a study break
Study Strategies for Stellar Grades
Study Tips to Help you Stay on Track This Semester
Dear First Year Student: What to bring to university
6 tips for surviving this exam season
Preparing for Exams
Best Study Methods
Taking The MCAT Soon? Read This!
Strategies to Reduce Exam Stress
How to Prepare for A Peer Tutoring Session
Six Strategies for Effective Learning
How to study when you aren't motivated
How do I get an A+ in a Course
Strategies for Success in Lab Courses
How Peer Tutoring and PASS Leadership Transformed Me Personally and Professionally
What to Expect in a PASS Session
My Top 3 Tips for Achieving a 4.0+ GPA in Your First Year of University
Study Secrets For Success
Top study spots on campus
Let’s Talk Master’s!
DIY study aids
Elevate Your Night Study Sessions with These Snacks!
Maximizing Your Time: Effective Time Management Strategies for Students
Making the Most of Your Study Sessions
How to ace every one of your finals
Unique tips for midterm prep
Survive and thrive: Essential study tips
Let's talk procrastination
Become a pro at overcoming procrastination
Wellness
Recipes
Healthy recipes to make during exam season
Hunter's blue and orange bliss cake
Three healthy, easy, and tasty recipes
Sun’s out, juicers out
My Favorite Pasta Recipe
World's best hot chocolate recipe
Cook with Amanpreet: Choco Chaca Smoothie
Beat the heat with these refreshing mocktails!
Quick and healthy breakfast ideas
The health benefits of getting punched in the face
Six tips to help you manage stress
Failing to be fit
How to set, and finally stick to, your fitness goals this New Year
What self-care means to me
Using music to talk about mental health
Top four places to cry at the North campus location
Five natural stress relief methods that actually work
Getting rid of old habits for the new year
Reducing your anxiety with the three “F”s
Gym etiquette 101
Don’t ditch your social media, curate it!
Break a sweat at home with these fitness YouTubers
Pamper yourself with these skin care products
Positive mental health challenge week
Self-care: What is it?
Life hacks: Three steps to meal planning
How I go from stressed to blessed
How to combat online meeting exhaustion
Ridgebacks Stress Buster Kit
Coping with the pandemic
The true meaning and myths of “freshman 15”
Equity in Health, Fitness, and Nutrition
The 'maskne' phenomenon
How green tea has changed my life
The Procrastination Talk: It's time you got fed up of yourself
Changing the narrative: Why am I so lazy to why does my body need this much rest?
Our experiences with burnout and strategies to overcome it
Tips to beat revenge bedtime procrastination
Things you should know before you attempt skiing
Exercises that can help you stay fit through lockdown
Powerful mantras
A Letter to You
20 ways to refill your emotional cup
Diversify Your Playlist: Desi Edition
Bake with Amanpreet: Oatmeal Breakfast Bars
What fruits and vegetables are in season this spring
How to overcome the comparison trap
Little things you need to stop cutting out of your routine
Can’t Hurt Me
Why seeking out help is actually a sign of strength
Your anxiety is lying to you
Coping With Illness
A delay is not a denial
I want to change, but I don’t know how
When you are tired, learn to rest, not quit
Can the real you stand up, please?
Dear life I am so tired…but I will keep going
Emotional Wellness Month
Listen to these powerful four motivators when you’re feeling low
I want to change, but I don't know how
Lessons from Oprah on living a more meaningful life
5 Tips to Make Running More Enjoyable
Combating Seasonal Depression
Seeking Self-Acceptance: A Guide
How to cope with missing someone this holiday season
A letter to you, my Ontario Tech Friend
Hush, little baby, it's time to rise
Q and A with a Sleep Expert
Mental Health Services at Ontario Tech University
Your Guide to Wellness Apps
How to Avoid Feeling Burnt Out
The Impact of Caffeine on Your Sleep
You’re changing, and that’s a good sign
5 Viral Skincare Products Debunked
Everyday Tips for Beautiful Skin
Breaking the Cycle: Tips for Overcoming Overthinking and Regaining Control of Your Thoughts
The Importance of Women’s Health Check-Ups
What happened to you?
15 Quotes To Keep You Going
Taking care of yourself after graduation
Mental Health Awareness Week: beyond empathy, there is compassion
How to balance self-care while juggling university studies
Ways to Boost Your Mental Strength
How and Why You Should Journal
Hack Your Happiness Through Science
Signs You're Gaslighting Yourself
Learning while grieving
Graduation blues: what now?
How to Take Care of Yourself in University
Germ hotspots: Navigating campus with caution
Emotional Health and Supports at Ontario Tech
Your first year, your health: A wellness guide
Vaping: What is it, and what are the risks?
Podcasts
Quizzes
Ridgeback Student Voices Initiatives
Pride Toolkit
First Year Survival Guide
Anti-Racism Toolkit
Open When...
Virtual Exam Kit
Virtual Quiet Room
Blog Articles
Playlists
Visual Relaxation
Guided Meditations
Powerful Podcasts
Yoga
Relaxing Activities
Exam Motivation Cards
Ridgeback Report
Ridgeback Report: Past issues
Skip to main content
Search the:
Search the directory
Website
Directory
Search directory
Apply
Donate
Crisis Centre
Services and information
Accessibility
Bookstore
Brand Central
IT services
Library
Service disruptions
Safety and security
Campus emergencies
Campus safety
Health and Safety
Mental health and wellness
Sexual violence support and education
Faculty and staff
Faculties and departments
Faculty resources
MyOntarioTech
Resources and services
Students
Academic Calendar
Canvas
Financial Aid and Awards
MyOntarioTech
Ridgebacks
Student email
Quick links
Ontario Tech home page
Ridgeback Student Voices
Search
About Ridgeback Student Voices
Join the team
Creator Central
Authors
Alex Mahesvaran
Amber Rizvi
Dilothi Selvarajah
Gabrielle Mundele
Laeba Haider
Level 4 Ambassadors
Maazia Ahmed
Marwa Alkhalaf
More in Authors
Blog
Awareness
Common renting practices that you might not realize are illegal
The science of cannabis
Avoid being the wrong kind of scary this Halloween
Let's Talk Equity
Equity and equality: My experience with these terms
What will I do with my power?
Checking your privilege is scary, hard, and uncomfortable, so why bother?
Oppression, discrimination, and prejudice explained
Small actions, big impact: My experience with social justice
If not you, then who?
Poems about relationships and consent
Talking about Bell Let's Talk
9 facts you should know about pride
Are you election ready?
The importance of voting in the Federal Election
More in Awareness
Career
How I deal with failure
Coping with my biggest failure, rejection
Working while studying: A declassified guide
Interview tips for introverts
Perks of working on campus
Why do STEM majors get to have all the fun of internships?
Turned down for what?
Networking on campus: How I got my job
More in Career
Finances
How to make money and save money as a student
How to save money on entertainment while in school
Your Ultimate Guide to Scholarships
How to stay on track with your budget
How to apply for general bursaries
Budgeting as a university student
How to save money as a student
Ways to Earn Free Money
More in Finances
Lifestyle
Eight things you should do before September
Jump into fall: 10 must-dos on and off campus
Eight throwback movies to watch this Halloween
This summer was the best and worst of my life
A very comprehensive list of things to look forward to during the winter break
I found love in a meatless place
I am 20 years old and I just read Harry Potter for the first time
22 things I've learned in 22 years
More in Lifestyle
Opinion
5 reasons feminine hygiene products should be free
Why the university needs more hand sanitizer stations on campus
Best Black Mirror episodes as compiled by a normal fan
Things that students do that should be illegal
Why the Bachelor series is the best
Don't be shy, TikTok some more
Things that we are grateful for this Thanksgiving
The 10 best gifts from Amazon that university students will actually use
More in Opinion
Student Experience
Student Leadership Showcase
Student Leadership Showcase: Mitchell Ng
Student Leadership Showcase: Olivia Leavitt
Student Leadership Showcase: Marisa Narotam
Student Leadership Showcase: Nadia Zarei
Student Leadership Showcase: Madison Haynes
Student Leadership Showcase: Babita Sital
Student Leadership Showcase: Mikaila Nesbitt
Looking back: Honoline's experience at Ontario Tech
More in Student Leadership Showcase
Taking the lead at the Student Leadership Conference
Overcoming obstacles at Three Minute Thesis
Learning to lead: Advice from student leaders
The difference between living on and off campus
How to make the most of your last semester
It's fourth year...and I'm freaking out
Things about university I learned the hard way
More in Student Experience
Study
Upper year students answer your questions
Why the second year of life science is the worst
How to email your TA (from a TA)
12 signs you're an engineering student
How to create a TA-approved study guide
My experience on academic probation
Ten study tips from a life science student
Your guide for pulling a healthy-ish all-nighter
More in Study
Wellness
Recipes
Healthy recipes to make during exam season
Hunter's blue and orange bliss cake
Three healthy, easy, and tasty recipes
Sun’s out, juicers out
My Favorite Pasta Recipe
World's best hot chocolate recipe
Cook with Amanpreet: Choco Chaca Smoothie
Beat the heat with these refreshing mocktails!
More in Recipes
The health benefits of getting punched in the face
Six tips to help you manage stress
Failing to be fit
How to set, and finally stick to, your fitness goals this New Year
What self-care means to me
Using music to talk about mental health
Top four places to cry at the North campus location
More in Wellness
More in Blog
[]
Podcasts
Quizzes
Ridgeback Student Voices Initiatives
Pride Toolkit
First Year Survival Guide
Anti-Racism Toolkit
Open When...
Virtual Exam Kit
Virtual Quiet Room
Blog Articles
Playlists
Visual Relaxation
Guided Meditations
Powerful Podcasts
Yoga
Relaxing Activities
Exam Motivation Cards
Ridgeback Report
Menu
Close menu
Ridgeback Report: Past issues
Home
Ridgeback Student Voices Initiatives
Virtual Quiet Room
Powerful Podcasts
Powerful Podcasts
The Mindset Mentor
Motivation Daily
The Positive Mindset Podcast
The Mindset Mile
On Purpose with Jay Shetty
The Chase Jarvis LIVE Show