Dilothi Selvarajah
Ridgeback Student Voices Crew
Faculty of Health Sciences

Hi! I'm Dilothi, a fourth-year Human Health Science student with a passion for women's health and dreams of working in healthcare, particularly in areas like fertility. I joined Ridgeback Student Voices to highlight topics that often go unnoticed. Women's health, in particular, doesn’t get talked about enough, and I use this platform to share my views, insights, and tips on the subject. You’ll likely find some of my articles focused on this area, along with practical health advice for students, covering everything from easy, healthy breakfast ideas to mental health tips. I hope you enjoy my articles!
Posts by Dilothi
The Importance of Women’s Health Check-Ups
Explore the essential health checkups for maintaining your well-being. Read on to learn more!
March 18, 2024
March 18, 2024
15 Quotes To Keep You Going
Need some motivation? Check out this list of quotes!
April 25, 2024
April 25, 2024
Everyday Tips for Beautiful Skin
Unlock radiance! Embarking on the journey to healthier skin can be a challenge, but fear not! Take a look at this guide to help you get started!
February 2, 2024
February 2, 2024
The Impact of Caffeine on Your Sleep
Having trouble balancing your brew? Having poor sleep? Drinking lots of caffeine? Read this for a guide to caffeine intake every day!
November 13, 2023
November 13, 2023
Reading: More Than Just a Hobby
Whats the hype around reading anyways? Well, let me show you why everyone needs to read every now and then!
February 15, 2024
February 15, 2024
Looking for a flexible job on campus?
Look no further than the university's works study program! It offers students a variety of on-campus jobs to choose from!
March 26, 2024
March 26, 2024
Taking The MCAT Soon? Read This!
Are you stressed out by the MCAT? Click this!
March 15, 2023
March 15, 2023
Start your day right with these tips!
Mornings can be challenging, especially if you’re not exactly a morning person. Here are some great tips that will help you sail through your mornings more smoothly.
November 6, 2023
November 6, 2023
International Student Aid: The New Arrival Support Program
Are you an international student? Read this to make your arrival to Canada easier!
December 14, 2023
December 14, 2023
The Influence of social media on women's health
An exploration of social media's impact on women’s health, revealing both its benefits and challenges.
January 23, 2025
January 23, 2025
Understanding PCOS
Polycystic ovary syndrome (PCOS) can affect women from 18 – 44 years of age. This is a must-read if you fall between those ages.
January 29, 2025
January 29, 2025
Fertility awareness: What every student should know about future family planning
Being aware of how age and lifestyle impact fertility helps students make informed choices about family planning, supporting both immediate health and future options!
February 4, 2025
February 4, 2025